FOR A HEALTHIER GUT
KNOW HOW TO DISCERN BETWEEN HIDDEN HARM AND HEALTH IN YOUR FOOD CHOICES
UNDERSTAND HOW TO OPTIMISE YOUR DIGESTION FOR GREATER ENERGY
LEARN HOW TO TAKE STRESS OFF, AND RE-POPULATE YOUR INNER BIOME
UNDERSTAND THE DELICACY OF OUR GLOBAL FOOD SYSTEMS AND HOW THIS AFFECTS YOU
- Next Date TBC -
1 - 1.5 hours
Online via Zoom
Take a holistic look at how the lesser-known elements of our food systems are affecting our guts and bodily functions. Learn what makes our systems work properly, and what makes us slow & stagnant.
A holistic, solution-based discussion on the hidden, lesser-known elements of our food systems that are making us sick
Globally we’re witnessing a pandemic of gut-related illness which is leaving many people confused and without clarity on how to approach their diets.
This workshop gives insight into some of the lesser-known root causes of many modern gut-related illnesses we are seeing reach very high levels globally. We go against the status-quo and share knowledge on how our modern food systems are manipulating natural laws and corrupting the human biome.
Rather than labelling and boxing diets, we share awareness on underlying topics that impact everybody:
Natural probiotics & repopulating the inner biome
Food choices for more abundant energy
Food timing, practices & combinations for efficient digestion
Acidic vs. Alkaline foods & the affect on the body
How to avoid Glyphosate and other herbicides
Soil as a mirror to gut health
GMO crops and how to avoid them
Packaged food & additives
The insight and knowledge we share in this workshop come from naturopathic and holistic approaches to health, and is not meant to be a supplement for any existing allopathic treatments you may be undergoing. Rather, we aim at providing you with a well-equipped toolbox to accompany you on your own unique journey towards health.
What the session looks like
We'll just ask you a few questions as you sign up, so we can make sure the workshop is tailored to suit everyone's needs as best as we can!
OUR GUT WORKSHOP FACILITATORS
Matt is an Ayurvedic Lifestyle Consultant, having trained with the Americal Institute of Vedic Science. Having a Masters Degree in 'Eco-Cities', Matt is continually deepening his research into our modern food systems. He has worked on-the-ground in the health-food industry for the past 7 years, becoming more and more skeptical of the fad diets and over-promising health regimes we are sold by the mainstream media.
With us all being delicatelty woven and unique beings, Matt believes that health lies in the hands of the individual, and it is his mission to help re-empower those who have been led astray to illness.