Boundaries & Beyond

Most of us know what it feels like to hold tight boundaries.
To brace against the world.
To build walls so solid that little — if anything — can get in.
 
And most of us also know what it feels like to be porous.
To take on too much of others.
To leak our energy, over-give, or lose clarity about what is ours and what is not.
 
This three-part series is an invitation to step into the space beyond both rigidity and porousness.
 
Together, we’ll explore the patterns that make us lock down and the patterns that leave us over-open. We’ll notice where protection becomes isolation, and where openness dissolves into self-betrayal. And we’ll look toward the balance point where boundaries and openness meet — the place of sovereignty, truth, and self-acceptance.
 
Through polarity processing, breath, and guided inquiry, we’ll meet these opposites with compassion, so that something deeper can emerge. The ascended balance state of sovereignty — not rigid, not leaky, but clear, grounded, and true.

 

What Is the Polarity Process?
 
The Polarity Process helps you name a charged emotional theme — like boundaried vs. porous, control vs. chaos, or isolation vs. enmeshment — and then guides you to explore both sides: what you fear, and what you desire.
 
Through guided writing, reflection, and group witnessing, the emotional charge around the pattern begins to soften. As you progress, a third state emerges — one that transcends the polarity and reveals your natural sovereignty.
 
You’ll learn to:
 

• Recognise the ways you tighten, shut down, or over-protect

• Notice where you over-open, over-give, or absorb what isn’t yours

• Process emotional charge through structured yet intuitive inquiry

• Anchor a deeper state of sovereignty, truth, and self-acceptance — known as your Ascended Balance Point
   

This is more than self-help.
 
It’s not about building higher walls or tearing them all down. It’s more about cultivating presence, where your boundaries and your openness find their natural rhythm.



What’s Included
 
Over the course of three live group sessions (spaced across three weeks), you’ll be held in a supportive container for inner work, sharing, and transformation.
 
✧ Session 1 – Initiation
Learn the Squares Technique and begin your first polarity process. We’ll work directly with Rigid vs. Porous, and you’ll start processing the first side of the polarity.
 
✧ Session 2 – Integration
Return to share what’s surfaced. With gentle guidance, you’ll move into the second side of the polarity, exploring how protection, permeability, and truth show up in your daily life.
 
✧ Session 3 – Transformation
Complete the full square and identify your Ascended Balance Point — the felt sense of sovereignty and self-acceptance that arises when you’re no longer caught in the tug-of-war between rigid and porous. Learn how to bring this practice into any area of your life.
 
Between sessions, you’ll be supported to continue the process in your own time, with clear structure, written prompts, and space for reflection.
 


Who Is This For?
 
This work is for you if:
 

• You sometimes build walls so strong that connection feels difficult

• You tend to over-open or over-give, leaving you depleted

• You feel unclear about what belongs to you and what belongs to others

• You want to cultivate sovereignty without isolation

• You long for openness without self-betrayal

• You’re walking a spiritual or creative path and want to root more deeply into self-trust
   

No experience with polarity work is needed — just honesty, curiosity, and the courage to meet yourself where you are.

 


A Lineage of Liberation
 
With deep gratitude to Leslie Temple-Thurston.
 
This work is rooted in the teachings of Leslie Temple-Thurston, mystic, author, and founder of CoreLight. Her book The Marriage of Spirit offers a step-by-step guide for transforming duality into wholeness — not by denying the ego, but by integrating its polarities through love and clarity.
She developed the Squares Technique as a practical spiritual tool for dissolving identification with opposites — revealing the deeper truth of unity beneath the mind’s push-pull dynamic.
 
 
“The process of transforming the ego into the soul... requires great subtlety, love, and clarity. The first step is to become conscious of our dualistic thought patterns.”
— The Marriage of Spirit
 
This offering honours her work with deep respect, and shares it in a way that meets people where they are — grounded, accessible, and quietly revolutionary.



Format & Flow
 

• Live Group Sessions: 3 x 90-minute Zoom calls over 3 weeks

• Self-Practice Between Sessions: Process worksheets, journal prompts, and optional peer reflection

• Optional 1:1 Deepening Sessions: For personalised guidance after the group journey

 


Investment
 
This work is offered in the spirit of sovereignty, transformation, and trust.
You are invited to choose the tier that reflects both your means and your commitment.
 
✧ Community Tier – €100
For those experiencing financial hardship, transition, or low income. No explanation needed -- just honest self-reflection.
 
✧ Standard Tier – €130
Reflects the full value of the 3-part process, including guidance, structure, and integration support.
 
✧ Supporter Tier – €170
For those with stronger financial flow who wish to support others in accessing this work. 
 
All tiers include:
 

• 3 x 90-minute live group sessions

• A downloadable Polarity Process Guide

• Journaling prompts and reflection practices between sessions

 
If you’re unsure which tier to choose, drop into your body.