Psychotherapy with Rebecca
Psychotherapy with Rebecca
Uncover Your Story, Reclaim Your Life
Service Description
Have you ever wondered how much of your life is shaped by unconscious patterns? In our work together, we’ll explore the hidden dynamics that influence your thoughts, emotions, and relationships. Psychodynamic psychotherapy offers a unique opportunity to uncover where you may be living on autopilot—repeating old patterns that no longer serve you—and to step into a space of deeper awareness and self-responsibility. At the heart of our sessions is a focus on telling and understanding your story. Through presence and curiosity, we’ll gently explore the experiences that have shaped you, helping you reconnect with your authentic self. Rooted in principles of non-duality, this approach emphasises a sense of wholeness and interconnectedness, where every part of your journey holds value and meaning. This isn’t about fixing or changing who you are—it’s about meeting yourself fully, with compassion, and reclaiming your ability to live with intention and authenticity. Together, we’ll work to create a new narrative for your life, one that aligns with the person you’re becoming. Ready to explore? Let’s begin this meaningful journey together.