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ABOUT

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Siblings on a mission

Baba's was born out of the shared passion of two siblings to live in harmony with nature, both internally and externally. Despite their differing backgrounds and education, Matt and Rebecca united their visions and practices to create a holistic and restorative approach to planetary and human health. 

Drawing inspiration from the ancient Indian wisdom of Ayurveda and Yoga, the insights of energy healing in Hong Kong, and the psychotherapy and breathwork of the West, Baba's has been cultivating a strong foundation for the last 10 years.

History

Growing up between Wales and Hong Kong, Matt and Rebecca were exposed to diverse cultures and lifestyles, and witnessed the detrimental effects of environmental disconnection across the globe. Baba's was founded as a way to express their gratitude for our Earth and the urgency for a global lifestyle change.

Onward Vision

Their ultimate goal is to establish a natural, permaculture-based healing centre, where they can continue to share their services with the growing conscious community worldwide.

 

In the meantime, Matt and Rebecca offer their services in-person in Bali, Italy, Hong Kong and London, as well as online from the comfort of your own home.

Welcome Home Family

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OUR
APPROACH

At Baba’s, our practices are inspired by the philosophy of non-duality—the understanding that all of life is interconnected and inseparable. This approach invites us to move beyond the illusions of separation and embrace the inherent wholeness within ourselves and the world around us.

We believe that flourishing into non-duality begins by accepting, loving, and alchemising our innate duality—the interplay of opposites that shapes our human experience. Joy and sorrow, light and shadow, ease and challenge—these dualities aren’t obstacles to overcome but invitations to grow.

We Are Rooted in Non-Duality

Through compassionate exploration and integration, we support you in transforming these seeming opposites into sources of strength and harmony.

Our approach is not about perfection or transcending challenges; it’s about meeting yourself fully as you are, with compassion and curiosity.

 

Whether through psychotherapy, Breathwork, or any of our offerings, we are here to support you in finding balance, embracing your humanity, and stepping into the wholeness of non-dual awareness.

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Psychotherapy

In psychotherapy, we use this approach to explore the unconscious patterns and polarities within you—conflicting emotions, beliefs, or desires that may feel overwhelming or disconnected.

 

By bringing these into awareness and cultivating a space of acceptance, we help you move towards deeper self-understanding and personal responsibility. This integration creates clarity, peace, and a stronger connection to your true self.

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Breathwork

In breathwork, non-duality is at the heart of the practice. The breath is a bridge between the seen and unseen, the conscious and unconscious.

 

By engaging with the breath, we guide you through the rhythms of your dual nature—the rise and fall, the inhale and exhale—helping you release stored tension and reconnect with the stillness and unity that lies beneath it all. This supports healing on every level: physical, emotional, and spiritual.

How This Shapes Our Practices

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